Five Minutes With…Alex Murray, Pilates Instructor & founder of AM Pilates

What is a typical day for Alex?   I’m writing this in lockdown, so things are a bit out of the ordinary, but I think we’re just about getting there with a typical routine. My days are mostly organised around when I’m teaching classes online (largely mornings, lunchtimes and evenings) and what help my children (12Continue reading “Five Minutes With…Alex Murray, Pilates Instructor & founder of AM Pilates”