Five Minutes With…Katie Keltie, Founder of Yoga Shapes with Kate

What is a typical day for Kate?  My day involves trying to keep my two year old son entertained and not missing family and friends too much. He loves being outdoors and we’re lucky we have a garden so we spend time gardening. We also explore the local area by walking our black lab, Poppy.Continue reading “Five Minutes With…Katie Keltie, Founder of Yoga Shapes with Kate”

The CMC Guide to Surviving Lockdown!

Never has there been a more important time for us to invest in our wellbeing.  But with kids to homeschool, work to juggle, clothes to wash, and potentially a partner to bicker with, there doesn’t leave much time to wade through the overwhelming options of classes and materials available, let alone actually do any of them.  Continue reading “The CMC Guide to Surviving Lockdown!”