Talks & Workshops

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Mindfulness based stress and anxiety management – equine coaching
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Mindfulness based stress and anxiety management – equine coaching

0££££

several options of delivery. -6- 8 week mindfulness based stress and anxiety management -individual life coaching combined with stress management -career life coaching - being present - workshops - one to one or groups - reflexology - individual - equine facilitated coaching - individual or group sessions - adult and children - Journal therapy - individual or group sessions - adult and children - Mindful walking - individual or group - mindful walking with a horse - individual or group What people say "inspirational, reflective, relaxing" "learnt how to really challenge my negative thinking" "highly recommended" "great voice for relaxation" 'everyone should do this course" (MBSR) "I learnt so much" Read More

Suzy Lane – The Baby Expert
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Suzy Lane – The Baby Expert

0££££

Testimonials: Jenny, north London: "Suzy is easy to communicate with, calm, sensitive to our concerns also kind and gentle with our baby girls" Sadie, east London: "Suzy has performed an absolute miracle! In just under 24 hours I came back well rested to see my husband calmly bottle feeding our son. I highly recommend Suzy's feeding service, it's perfect!" Emya, Italy "Suzy tells the truth and it all made sense. It was so much easier than we thought it would be; We've got our life back and our son actually sleeps so well" Read More

Blithe Yoga Workshop: GET WEANING!
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Blithe Yoga Workshop: GET WEANING!

0£35.00

February the 29th 2-4pm Get weaning with Kate and Carla! Introducing your baby to food for the first time is an exciting experience. With so much conflicting advice out there, weaning can become a confusing time. Kate and Carla are passionate about providing you with the most up to date information so that you have all the tools you need to embark on the journey of weaning with confidence and fun. At the end of the two-hour workshop you’ll know when, how and why to introduce solid food to your baby. All aspects of weaning your baby will be covered, including different approaches, textures, tastes and the equipment you’ll need. Kate is a clinical lead speech and language therapist, specialising in paediatric feeding, with particular interest in infants and neonates. Carla is a clinical lead paediatric dietitian at a children’s hospital and specialises in feeding infants and children with a variety of therapeutic diets. They are also both Mums to two year olds and have experienced the joys and mess of weaning first hand, as well as traversing the world of toddler fussiness! As Kate and Carla are both practicing health professionals with over 25 years’ experience between them, they… Read More

Save Your Space – Professional Organising and Decluttering Services
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Save Your Space – Professional Organising and Decluttering Services

0£40.00

Hello! I'm Leahna, a professional organiser based in Wanstead and founder of Save Your Space. I come to your home to declutter, organise, and provide moving services. I can also source storage and wrap gifts. Properly focusing on your environment even for a few hours can really help when you're based at home, as mums can be. I work from home myself (when not with clients) so understand the need to be organised and the frustration when things slip. Putting systems in place can make a big difference, and you find that keeping on top of things is easier day to day. Read More

Organic Skin Care Products Workshop

Organic Skin Care Products Workshop

0£40.00

I have created two workshops to show you how to easily make beautiful organic skin care products. There is a beginner's course and a longer course that covers 7 products. We'll look at how nourishing products can be and how simple they can be to make.  Part of this course is to demonstrate how to start to reduce the use of plastics and nasty chemicals. We will look at how to gift wrap using recycled and natural materials so you can give professionally wrapped gifts.  Part of the joy is creating and making with a friendly group as the environment is great for exchanging ideas and experiences.  We will break for drinks.  During the beginner's workshop we will make soap, a daily moisturiser and deodorant. During the advanced workshop, we will make soap, face and body treatment scrub, therapeutic bath salts, moisturiser, face serum, lip balm and deodorant.  When all the products are made, we will start looking at ways we can wrap these to gift,  add further eco friendly gifts and encourage further re-using of containers. These workshops could also be the ideal gift for your friends, parties or for anyone trying to find a healthier and more sustainable… Read More