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Kim Milich


I am an accredited Life Coach (trained with Animas School of Coaching). I work with women to help them find their spark and create positive change in both their personal and work life so they feel calmer, happier and more fulfilled. In addition to seeing clients 1 to 1 (over skype and face to face) I run workshops and speak on a range of topics including, confidence, the critical voice, self love and the power of the mindset. Alongside my coaching I run Calmer Me and Calmer Kids Group Relaxation Classes to help quiet the active mind and relax the body. I am passionate about bringing more calm to people’s lives! During lockdown I am offering a FREE Calmer Me on Sundays @ 8pm. Get in touch for more details. Read More


Mindfulness based stress and anxiety management – equine coaching


several options of delivery. -6- 8 week mindfulness based stress and anxiety management -individual life coaching combined with stress management -career life coaching - being present - workshops - one to one or groups - reflexology - individual - equine facilitated coaching - individual or group sessions - adult and children - Journal therapy - individual or group sessions - adult and children - Mindful walking - individual or group - mindful walking with a horse - individual or group What people say "inspirational, reflective, relaxing" "learnt how to really challenge my negative thinking" "highly recommended" "great voice for relaxation" 'everyone should do this course" (MBSR) "I learnt so much" Read More


Organic Skin Care Products Workshop


This is an introductory course where you will learn how to make natural skin care products and you’ll go home with products you’ve made yourself. This course aims to de-mystify cosmetic making and will provide enough information to help you make your own products at home. You’ll learn about the types of ingredients you need all tailored to your skin type and preferences. We will discuss how to package products in reusable containers, helping you become zero-waste in your personal hygiene products. I’ll guide you through how to make your own moisturising soap bar and a daily moisturiser. There will also be a demonstration on how to make natural deodorant. The products you make will contain carrier oils and essential oils and you’ll get to grips with how to use these effectively and to suit your skin type. You will also see and test the superior quality of some of my organic and nutritious products such as face polish or salt scrubs. Organic products are expensive and I aim to help you to keep up your organic skincare routine at home by sharing recipes that work and how to source your own supplies. It is also possible to book these… Read More