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Five Minutes With…Katie Keltie, Founder of Yoga Shapes with Kate

What is a typical day for Kate?  My day involves trying to keep my two year old son entertained and not missing family and friends...

Top 3 Beauty Finds

JUNE 2020 – MAMAS EDITION  BYBI BABE BALM If it’s wrong to be in love with this BYBI Babe Balm, I don’t want to be...

Five Minutes With…Alex Murray, Pilates Instructor & founder of AM Pilates

What is a typical day for Alex?   I’m writing this in lockdown, so things are a bit out of the ordinary, but I think we’re...

CMC Loves…NEOM Wellbeing Pod

NEOM Organics has been on my radar for a while, but it wasn’t until I started Calm Mamas Club and discovered the divine scent of...

Five Minutes With… Jo Murch, founder of Massage & Me

What is a typical day for Jo?  Back in my normal life before lockdown began, the mornings would be pretty hectic getting two of us,...

The CMC Guide to Surviving Lockdown!

Never has there been a more important time for us to invest in our wellbeing.  But with kids to homeschool, work to juggle, clothes to wash,...

Finding my balance with food

I am writing this post with a white wine hangover, the wine that also accompanied a side order of cheese burger and chips. So if...

Top tips for a Calm Christmas

Christmas can be magical, but it can also be bloody hard work, requiring both military precision, and the enthusiasm and resilience of Challenge Anneka. But...

Make, breathe and smile…

Written by Jenny Hopps – http://www.jhpottery.co.uk Crafting has changed my life. This may sound like a bold claim, but crafting consistently eases my anxious mind...

De-clutter and De-Stress: How my Home Affects my Anxiety

“It is by putting one’s own house in order that one’s mind-set is changed”Marie Kondo I must have spent the first four or more CBT...