You Baby Beyond

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You Baby Beyond

You Baby Beyond is based in Royal Tunbridge Wells, Kent offering personalised 1-2-1 sessions for women looking to conceive, to keep fit and healthy during pregnancy, preparing for labour and birth and after to recover in a mindful and holistic way.

Prefer a group setting? You Baby Beyond also offers Postnatal Classes for new Mums that have passed their 6-8 week or 14 week (post c-section) check-up.

For both 1-2-1 and classes; exercises are centred around posture, breath, core, pelvic floor and strength to help eliminate or alleviate common symptoms experienced during the various stages of becoming a Mum.

All of the above are now on-line.

'Preparing for a Lifetime of Motherhood.'

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