My name is Gemma and I’m on a mission to bring Yoga to ALL.
Regardless of age, physicality, race, sex, emotional state, I feel that with the right setting and teaching, yoga can be beneficial to any mind body and soul.
After experiencing a horrendous few years of anxiety and depression for a number of different reasons, yoga helped me to rediscover myself in so many different ways.
I’d really like to make that available to anyone that needs it - without feeling intimidated by the fake yoga scene we see each and every day on socials.
This is real yoga for real people!
Currently online only - Monday’s 7.30pm. Watch out for more classes coming soon.
- Buckhurst Hill
- busy mums
- East London
- live yoga
- mums yoga
- online yoga
- positive affirmations
- return to exercise
- yoga at home
- yoga online