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Raise Up Mums
Raise Up Mums supports women as they adjust to motherhood - from pregnancy through the many phases of raising humans - with realistic self care and resilience tools.
Founded in 2018 after my own struggle with post natal depression and anxiety, it provides an online community and membership program, self care workshops and a deck of resilience cards, with more pre and post natal resources being added later in 2020.
Contact Information
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AddressTonbridge
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Phone
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Emailsilke@raiseupmums.co.uk
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Websitehttp://www.raiseupmums.co.uk
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Post CodeTN9 1UH
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Nave Birth Services
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i Heart Yoga with Hayley Ely
Classes: Pregnancy & birth Yoga. Mum & Baby Yoga. Slow Flow Yoga. Meditation & Yoga Nidra.
