Mindfulness coach for moms
Hi everyone,
My name is Miranda and I started find that pause after finding the early years of parenting extremely challenging and overwhelming.
As a 20 year practitioner of yoga and mindfulness I thought I would be one of those “zen mums” very earthy and sorted!
So when I was struggling I turned to my mindfulness tools to help myself.
What I teach my mum students are exactly what have been tried and tested solutions for me. Practical tools that can be fitted into the most challenging schedules.
Come join my mindfulness membership!
Contact Information
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Emailfindthatpause@gmail.com
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WebsiteFindthatpause.com
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I am an accredited Life Coach (trained with Animas School of Coaching). I work with women to help them find their spark and create positive change in both their personal and work life so they feel calmer, happier and more fulfilled. In addition to seeing clients 1 to 1 (over skype and face to face) I run workshops and speak on a range of topics including, confidence, the critical voice, self love and the power of the mindset. Alongside my coaching I run Calmer Me and Calmer Kids Group Relaxation Classes to help quiet the active mind and relax the body. I am passionate about bringing more calm to people’s lives! During lockdown I am offering a FREE Calmer Me on Sundays @ 8pm. Get in touch for more details.
