Mindfulness based stress and anxiety management – equine coaching

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Mindfulness based stress and anxiety management – equine coaching

I am a qualified CBT Life Coach, stress management practitioner, reflexologist and Journal Therapist.  With over 25 years experience I specialise in the management of stress and anxiety through a variety of methods, in particular mindfulness.  I am a qualified teacher and amongst other skills I deliver equine facilitated coaching, working with humans alongside horses to seek solutions to life's challenges.

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