I am an accredited Life Coach (trained with Animas School of Coaching) and a mum of two boys. I work with women to help them find their spark and create positive change in both their personal and work life so they feel calmer, happier and more fulfilled. In addition to seeing clients 1 to 1 (over skype and face to face) I run workshops and speak on a range of topics including, confidence, the critical voice, self love and the power of the mindset. Alongside my coaching I run Calmer Me and Calmer Kids Group Relaxation Classes to help quiet the active mind and relax the body. I am passionate about bringing more calm to people’s lives! During lockdown I am offering a FREE Calmer Me Group Relaxation on Sundays @ 8pm. Get in touch for more details.