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YOGA, PILATES, FITNESS & WELLBEING IN EAST LONDON Please note that our Studio is closed and all classes are being taught online until further notice. To view a full list of our online yoga and pilates classes, please visit our website http://www.thespaceeast.com Classes include: Yoga Burn, Wake Up Yoga Asana & Meditation, Gentle Pilates, Pregnancy Pilates, I am Woman Yoga, Beginners Yoga and Back to Basics, Power Yoga, Postnatal Yoga, Mindful Dynamic Flow, Toddler Yoga, Kids & Family Yoga, Yoga & Relaxation. Read More
Online Class Timetable: Mondays 9.30 - Mixed Ability Pilates 10.15 - Mum with baby Pilates 19.15 - Mixed Ability Pilates 20.00 - Mixed Ability Pilates Wednesdays 9.30 - Sonia's Barre Pilates 19.15 - Prenatal Pilates 20.00 - Beginners Pilates, suitable for Postnatal Thursdays 8.10 - Early Wake-Up Pilates Fridays 9.30 - Mixed Ability Pilates Read More