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YOGA, PILATES, FITNESS & WELLBEING IN EAST LONDON Please note that our Studio is closed and all classes are being taught online until further notice. To view a full list of our online yoga and pilates classes, please visit our website http://www.thespaceeast.com Classes include: Yoga Burn, Wake Up Yoga Asana & Meditation, Gentle Pilates, Pregnancy Pilates, I am Woman Yoga, Beginners Yoga and Back to Basics, Power Yoga, Postnatal Yoga, Mindful Dynamic Flow, Toddler Yoga, Kids & Family Yoga, Yoga & Relaxation. Read More
Post natal HITT exercise class on Wednesdays 10.45-11.45 at Aldersbrook Community Hall. Babies welcome! £10 per class when dropping in, or £70 for 10 classes (they do not need to be consecutive). Hosted by personal trainer Michael. Read More