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Become confident, relaxed and trust in your body's natural instinct to birth. In this class, flow and move while you connect with your babies, deeply relax and meet other mamas to be. Suitable for women at 14 weeks + (or after first scan). Now streamed LIVE via Zoom. Book online in advance via http://www.blitheyoga.com £6 per class Tuesdays: 7-8:15pm & Thursdays: 10-11:15pm Instructor Lexi Elven Read More
Baby Massage is an ancient practice that is fantastic for new mothers and fathers to connect physically, and emotionally with their babies. It also encourages the mental and physical development in infants. The techniques in this course are certified by Hands On Babies who are recognised by the Royal College of Midwives. Suitable from birth up until whenever your baby decides they would like to move on! One parent/carer per baby: everyone welcome! Including free baby massage oil, handouts with drinks & refreshments afterwards. Please contact Blithe Yoga to find out how to book the next course. Read More