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Madelaine Hart Yoga

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Live online yoga classes with professional yoga teacher Madeleine Hart. Live yoga schedule: Monday at 9.30am Wednesday 8pm Friday 9.30am Saturday 8pm Classes to be booked via Madelaine's Instagram page @madelainehart or via https://www.momoyoga.com/madelaine-hart/ Each session costs £8 for drop ins or £75 for a block of 10 classes. Additional Sunday morning class at 9.30am booked through @yogaonthelane Read More

Online Daily Mum & Baby Dance

0£4.99

High Vibe Mama TRIBE is my fabulous On-Line Mum & Baby Dance Community; £4.99 for 14 days of live Daily Daily Dance lessons for you with your little ones. 💗Have awesome fun in our daily themed sessions. I will take you through all genres; from 80’s day to burlesque, I leave no dance out! The main focus is on massive fun for you Mum. Weather you are dancing solo; with your baby or joining with the whole family the Daily Dance will bring new confidence and joy on your mumming journey. Join us for the most fun from your front room, fun & easy dance steps, let’s have a wiggle & a giggle. Read More

Dr Martha Deiros Collado – Clinical Psychologist for Children, Young People and their Families

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My mission is to help children, young people and their families overcome difficulties so they can live out their preferred futures.Hi! I am Martha, a clinical psychologist with 16 years of experience working for the NHS.I am fluent in Spanish, French and English. I offer online sessions and support families worldwide. I am based in London and have clinics in East London and Mayfair where I offer face-to-face therapy.I am experienced in helping people overcome and understand issues such as:    •    Anxiety, Low mood, Anger and behaviours that challenge home life and/or school.    •    Body image and weight loss or weight gain    •    Relationship difficulties with family, friends or others    •    Issues around identity, gender and sexual diversity    •    Coping and adjusting to living with a physical illness in the family    •    Bereavement support    •    Educational and Developmental assessmentsMy work is guided by evidence-based models. Everyone is unique and the right therapy for you may include a range of models and techniques based on your personal goals for coming to therapy and your preferences. We may be working 1:1, with your whole family, or with some family members on their own (e.g. individual work, parent work, couple therapy). I use a range of psychological models… Read More

Nina Mitchell Psychotherapist

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I am a psychotherapist working locally in Buckhurst Hill and am available on Skype and telephone for those who cannot travel at the moment. The current Coronavirus climate is exceptionally challenging and is causing increased anxiety levels and worry. Being able to discuss this and air your concerns right now is crucial for wellbeing. I work predominantly around anxiety and low mood but also have NHS training in bereavement and CBT and I am a trained mindfulness practitioner - therefore I can offer many different styles of help and support during these tough times. Read More

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Jill Farrow Relationship and Sex Therapist

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I work weekly or two weekly with individuals and couples. With over 18-year-olds, individuals and couples The initial session is to determine what the client wants/needs from attending therapy Becoming a parent is an enormous event that can impact every area of your life. It can put a huge strain on our relationships and can have a negative impact on our sex lives. I can provide a safe space to explore the changes that are affecting you Read More

Seventeen Minutes, thoughtful gifts for mums

0£20.00

Seventeen Minutes, we put together thoughtful gift boxes for mums. Sometimes all we need is some encouragement to take a little time for ourselves. Reminding yourself or someone who needs some TLC that it's okay to slow down with a hot cup of tea or unwind with some goodies can make all the difference.  All our products are carefully chosen for you and sourced from independent British businesses. Every gift is lovingly hand-wrapped in tissue and sent with a personalised handwritten message Read More