Where Mama Comes First
Calm Mamas Club is a unique company that supports busy mums to invest in their mental health and wellbeing. Whether you wish to browse through our extensive directory of wellness professionals, or attend one of our inclusive London events, Calm Mamas Club’s mission is always to help tired and time-short mums find space for themselves.
Welcome to the CMC
Wellbeing Directory
Searching for a class or wellness professional and don’t know where to start? Browse through our dedicated wellbeing directory listing wellness classes, services, therapies, groups and more, based in East London & West Essex. PLUS check out our online category filled with brilliant practitioners who are now running their sessions virtually to keep you healthy at home.
My Story
“I can’t do this,” is the narrative that regularly ran through my mind as a new mum to my second baby. Coupled with low mood and high irritability, I was sadly diagnosed with depression.
On the Blog
Anxiety & Me: How Self-Care Saved My Sanity
“I can’t do this.” This thought ran through my head over and over again for years, but particularly the months after the birth of my
How to find your squad as a second-time mum
Ever since Swifty’s Bad Blood music video was released officially featuring her ”squad”, women everywhere have taken the opportunity to praise their own tribe/squad/pack of
Finding your new “normal”
Don’t worry, you’ll get back to normal soon.” Said a well-meaning relative a few days after having my first baby. Only my “normal” pre-pregnancy meant working past
A wonderfully calming afternoon with a great bunch of ladies. The perfect balance of pampering and interest; high quality and well executed, and supporting a great cause. I recommend this afternoon as a treat to yourself or any other mamas. We all deserve it!